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  • Foreword and Prologue

M-Mème by Dr Prasad Mallipudi

This is a book that deeply resonated with me. Insightful, reflective and beautifully written, it has the power to guide and inspire many. The book's message on inner awakening and self awareness is both timely and timeless. Congratulations, Dr Prasad Mallipudi, on this remarkable work. Venkatesh Daggubati.

A Spiritual Journey towards Inner Transformation

 I'm absolutely thrilled to share my review of the book, 'M-Mème', by my Senior at APRJC Nagarjuna Sagar.

At the outset, the book reflects a profound journey into the search for the unshakable Truth in a world of fragmented beliefs. Prasad has poured a decade of inner quest into this work, brilliantly bridging spirituality, science, and reason.

Reflecting this deep wisdom the book makes you realize that it isn't just another theory; it's a guide to Inner Awakening & Self-Realization, empowering you to 'see for yourself.' I'm so incredibly proud of the revelations brought forth in this book, where spirituality truly meets science.

If you're seeking deeper understanding and a path to what is real, I highly recommend 'M-Mème. Grab your copy and embark on this transformative read!  Srinivas.

Reading M-Mème was not merely an intellectual exercise — it was an inward journey.

 With every page, I felt as though the author is gently holding a lamp to the corridors of my own awareness. The concept of “Chaitanya Prasanthata” — inner stillness of consciousness — which often appears abstract and elusive, became living and experiential through his words.

Author has taken profound philosophical insights and, with remarkable clarity, offered them in a way that feels like compassionate spoon-feeding — patient, precise, and deeply caring. Complex truths about life, mind, relationships, and existence unfold effortlessly in his expression, making the reader not just understand, but reflect and transform.

The bhavas do not merely inform; they illuminate. They do not argue; they awaken. Through his thoughtful articulation on various dimensions of life, one gains not fragmented ideas, but a wholesome vision — a thorough understanding of living itself. I am grateful for being enriched by his friendship, guidance, and philosophical companionship.

Srinivasa Rao Kopparapu 

A Surgeon's Covenant for elimination of Conflict

I read this beautiful book called M-Mème with great pleasure. Very well written. I am proud to say that the author Dr Prasad was my batch-mate in High School.


Outwardly the book looks like a rehash of Astanga yoga principles. As an admirer & proponent of 'Vairi margam ' to attaining Moksha- (Please Do not Google for Vairi Margam. it is a less traveled path ..one stumbles upon that path..no one teaches and no one learns that margam.)


I have a love- hate relationship with the proponents of Astanga yoga- Vedanta- Vipassana - Advaita..etc folks. But then Dr Prasad is no ordinary individual rattling out run of the mill stuff that make up 'yama' 'niyama' etc. He has distinguished himself as a leader among modern day healers - he currently heads the General and GI Surgery Dept at KIMS Hospital, Secunderabad.


Dr Prasad is not rehashing old wine in a new bottle: it is Not Yoga not Vipassana not Advaita not Vedanta..  Dr Prasad churns out something more than all of the above schools of thought. The influence of Hippocratic oath taken by Dr Prasad is evident through and through. He wields the pen with the same precision as he does his scalpel. As a senior surgeon he is not going to judge his patient. Now as a writer / author his mission is to heal the human spirit and the human soul from the trauma & scars created by conflict -


Hari Kumar C


A thoughtful and transformative guide to understanding the mind

  

My good friend and batch-mate at +2 (Intermediate) level of high-schooling (1980-82, at the AP Residential Junior College in Nagarjuna Sagar, (united) Andhra Pradesh state in India) Dr. @Prasad Mallipudi has done a phenomenal job at authoring 'M-Mème' - An Idea to Eliminate Conflict.


Ancient wisdom as it pertains to the important aspect of Spirituality in India of at least over 5,000 years vintage is distilled with clarity in just 114 pages (an under- 2 hour read), and comes at just Rs. 299- much less than US $ 3- on Amazon. 


The 58 references he provides at pages 115-117 stand testimony to the tremendous amount of reading that preceded the Author's penning of (t)his must-read, fascinating, book, including the Bhagavad Gita, The Holy Bible, and The Holy Quran. Like the Author, I would also very strongly recommend reading 'M-Mème' before venturing out to read the other three works esp if your knowledge of Indian spirituality is only perfunctory, at best. Moreover, the Author wrote this book from "lived experience" and not out of a theory, in his own words / admission !!!


An otherwise heavily pre-occupied and extremely successful GI Surgeon at KIMS Hospital in Hyderabad, Dr. Mallipudi B V Prasad, MBBS, MS, FRCS (Ireland, London and Glasgow!) - fondly known as MBV to friends / college mates- lived and worked for a decade in the United Kingdom before returning to India some 22 years ago in 2004. He does incredibly well in introducing true spirituality, and not just to Western audiences. He (rightly) bemoans the orthodoxy-ridden practice of major world religions in today's world, proves beyond doubt he's a self-realised Soul himself by going into nuances of true spirituality. He remains miles away from being critical of ANY of the world's religions, restricting himself to basic tenets from all of them, as should have been propounded in the first instance. Bravo, dear MBV.


It gave me immense pleasure completing 'M-Mème' and would very strongly recommend it to friends not just in India but also all over the world.  The book now available also on Amazon has been excellently published by STORYMIRROR that prides in bringing to public domain the 'Stories that Reflect You'. Kudos to the down-to-earth author for his labour of love, and sincerity, to Amazon, and to the team at STORYMIRROR. 

Dr A V S Ramesh Chandra

A thoughtful and transformative guide to understanding the mind

The book is extremely clear, grounded and purposeful. The way the author brings together science, religion, spirituality and everyday behavior makes the ideas very easy to absorb. It genuinely reads like a simple and practical manual for understanding the mind and reducing conflict.


I also liked how the chapters gradually move from dualistic thinking towards oneness. Sections on the present moment, karma–dharma, non-duality, consumerism, food, health and simple rules come together as a complete guide for living with more awareness and less friction.


Even though the author mentions that this book would benefit readers above 50 years of age the most, I feel the principles in this book hold even greater value for younger people. When understood early, around 25 or 30, we can prevent unnecessary suffering, reduce conditioning and help shape a more balanced, responsible worldview from the beginning. Like a user manual for any device to be read before it gets damaged.


Overall, I found the book meaningful, compassionate and very practical. Thank you for writing it and sharing such clarity beyond the operating room. I truly appreciate it. Hari.

One of those rare works that lingers in the mind

 M-Mème by Dr. M.B.V. Prasad is one of those rare works that lingers in the mind and gently reshapes the way we look at ourselves. His reflections are honest, unhurried, and drawn from a life that deeply observed—making the book feel more like a quiet inner conversation than a read. What makes this even more special is the genuine appreciation it received from Victory Venkatesh, whose own spiritual depth and philosophical nature are well known. His heartfelt words are not just a compliment—they are a testament to the caliber of Dr. Prasad’s work. When a truly evolved human being recognizes the wisdom in a book, it speaks volumes about its authenticity and impact. M-Mème is indeed a meaningful contribution from a remarkable mind. Dr VS Prasad

From Awareness to Mindful Action: A Practical Guide for Living in the Now

 M-Mème is an insightful book on conflict management in which the author explains conflicts - both internal and external - in a concise manner that anyone can read and implement.

In the initial chapters, the author connects the dots between God and religion, religion and science, and science and spirituality using day-to-day examples and unique interpretations of these terms. The author also explains the meanings and differences between concepts like division and union, as well as karma and dharma.

The book beautifully elucidates the concept of the "Present moment" and why living in the now is so important. In the final chapter, titled "Simple Rules," the author provides practical ideas for eliminating conflict. The path offered for everyone to follow is to be Aware, Understand, and take Mindful action.

I thoroughly enjoyed reading this book and am already in the process of implementing several of the author’s ideas. It is a passionately written book and a must-read for everyone, especially those who have retired from active professional life.   Venkata Ramana Reddy

A must read - for a positive transformation of life.

An insightful book for those seeking a profound connection to their inner self and the world around them. Not at all the typical book on spirituality because the author has a gift of taking complex spiritual concepts and making them incredibly clear, understandable and relatable. The book offers simple and practical solutions towards a positive transformation, and the writing style is beautiful, that one gets the feel of a trusted friend sharing invaluable wisdom over a cup of coffee. The beauty of this book is that the author is not trying to impose a particular belief but showing the similarities from different tenets.

I strongly recommend this book for the rational thinkers, for those living a chaotic life and looking for peace, for the restless and lost souls, for the people who are on the path of spirituality, for the rigid believers of a particular religion, and for those who are looking for basic life lessons, this book will help one think deep about many aspects and bring a positive transformation. Kavita

Great read!!

 M- Mème is a refreshing take on how to tackle conflict through deeper understanding. The book feels personal and inspiring, blending spirituality with practical ideas. It’s easy to read and makes you rethink how we see division. Dr. Mallipudi’s insights bring a calm and hopeful vibe. Perfect for anyone curious about peace and unity. Definitely a nice, uplifting read! S.M.

M-Mème is "Ideas" not a single idea to eliminate conflict!....

M-Mème tagline should have been " Ideas to eliminate conflict!" This is surely a Beginner's Guide for those who are yearning to start their spiritual journey or have already taken a step or two towards this non-negotiable must to be taken path in one's life...


Many of the author's " ideas" match with my own perspectives/ understanding/ interpretation of this much unknown spirit in whose quest we all are in...


However, I Beg to differ in only one aspect of all the suggestions explained beautifully in simplest of the ways by the author..


That is the responsibilities, boundaries & restrains in all aspects of life can be inculcated much earlier (childhood) in life & not only during middle age...


I Congratulate & thank the author for his efforts to share his thoughts with everyone through M- Meme...

My Best Wishes to him & his family always... Jyothi

A surgeon's exposition of spirituality

At first, I pondered, what motivations could have led for a Surgeon to write a Book on Spirituality.

After reading I felt, author in essence captured in this Book, the distilled wisdom as understood by him, over decades of reading, learning, questioning, thinking, introspecting, and reflecting on what one may do for internal peace and to live in harmony (to eliminate conflicts) with-in and with the world outside.

Book is not written with an intention of propounding something absolutely new – a path, or an idea with an intention to promote / commercialize it.


It is an author’s exposition of what are essential elements of spirituality and righteous way of life, which any way has come from several sources ancient scriptures to recent philosophers.


Contents of the Book are nicely portioned into the fundamentals of understanding concepts of – Religion, God, Science, Spirituality and Dharma (Righteousness) and abstract concepts of Santana Dharma such as Advaita and jumps into the modern challenges in a harmonious way.


A nice read. It is simple and lucidly written.   Nagendra 

Very good book

This book is a lifetime experience in search of truth and purpose of human life of the author.

He makes us to understand the fact that by mindful spiritual journey only one connects to the nature and have empathy and respect on every being in nature.


True humanity begins where all boundaries end. Not in the labels we carry, not in the religion we follow, nor in the region, race, caste, creed, or social status we belong to. Many speak of unity, compassion, and coexistence. We hear it everywhere. Yet insecurity and dissatisfaction persist - because real empathy is not in words, it is in understanding and living these truths every day.


True humanity is not measured by status, wealth, education, or comfort. It emerges when all these layers fall away and we see ourselves as part of a larger whole. One should read this book as it helps renew our thoughts and break all barriers. Prasanthi

An inspiring work of insight and imagination.

I wish to convey my heartfelt appreciation for the remarkable book, M-Mème.


It is not only insightful in its conception but also inspiring in its execution.


The way he weaves ideas into a coherent narrative reflects both intellectual depth and creative courage.

His work challenges us to think beyond conventional frames, to see how memory, meaning, and metaphor shape our lives and professions. Helpful.   A surgeon

A must read

The journey to maturity and attaining peace during one's life time is very important in spite of success in life. The various obstacles the humans face during this journey have been very well discussed. The oneness of all religions that preach to bring out the good in humans to make the world a better place to live in and co-exist harmoniously also has been discussed. That was a great attempt to help the society. Hope every reader benefits by reading the book. May God bless you Dr.🙏🙏

Dedicated to Humanity!

"Dedicated to Humanity" this caption is the first page of the book and it means a lot about the entire book. As I know the author Dr MBV, is a very good human being and successful doctor and this caption ignited me further to go through his first book. 


I am very surprised to see the quotes, references, karma related names in the book, and wondered to realize how much knowledge he has on these topics, and the number of books he explored and the references list at the end of the book, tells about his passion and efforts. I loved reading the book. Though I don't have much insights on spirituality, very much connected to his narration on inner truth, Me concepts from his book.


He has put a very bold view on many false interpretations and at the same time encouraged and appreciated everyone's beliefs. God and religion and people's perception and interpretations, the dogmas associated with god and religion, presented so well in the book. Wish you all the best sir and keep writing more books.   Kishore.

“శుభం భూయాత్!”

భిన్నత్వంలో ఏకత్వాన్ని నిరూపిస్తూ, సామాన్యులకు జీవించే ఓ మంచి మార్గాన్ని, జిజ్ఞాసువులకు అద్వైతాన్ని, ఆ స్థితిని సాధించే సులభమైన మార్గాన్ని అందిస్తూ, భయాన్ని వదలమని, బలవంతంగా, అనాలోచితంగా, ఏ మార్గాన్ని అనుసరించ వద్దని, అంతా ఒకటేననే అసలు నిజం తెలుసుకుని, ఆధ్యాత్మిక మార్గంలో పయనించాలని అతి సూక్ష్మమైన విషయాన్ని విపులంగా తెలియజేసిన పై స్థాయి పుస్తకం. తెలివైన వారమనుకుకునే వారి తెలివితేటలను సవాలు చేసే విషయాలు, ఆలోచనలకు పదును పెట్టే విషయాలు కలిగిన ఒక చిన్ని పుస్తకం. పాఠకులకు ఎవరి పరిపక్వతని బట్టి వారికి అంత లాభం కలుగుతుంది. కిషోర్ కుమార్

అశాంతి రోగానికి… డా. ప్రసాద్ మీమ్ సర్జరీ!


 లోకంలో జరుగుతున్న యుద్ధాలన్నీ భూమి కోసమో, బువ్వ కోసమో, పెత్తనం కోసమో అని మనమంతా అనుకుంటూ ఉంటాం. లోకం ఎటు వెళ్తోంది? అని అడిగితే.. అంగారక గ్రహాన్ని కూడా అధిగమిస్తోంది.. అని గర్వంగా చెప్పుకొని మన మేధస్సుకు మురిసిపోతుంటాం. కానీ.. మనుషులుగా మాత్రం రోజూ.. ఇతరులను ఇబ్బంది పెట్టే పనులే చేస్తుంటాం. యుద్ధాలు, కులమతాల కుమ్ములాటలు, ‘మనం-వారు’ అనే విభజన రేఖలు..ఇవన్నీ ఎక్కడో సరిహద్దుల్లోనో, కొందరు దుర్మార్గుల కుట్రల పరిణామాలని బలంగా నమ్ముతూ ఉంటాం. కానీ, ఆ విభజన రేఖలన్నీ.. మన ఆరు అంగుళాల మెదడులోనే ఉన్నాయని మాత్రం గుర్తించలేకపోతున్నాం! సరిగ్గా ఇదే పాయింట్‌ను పట్టుకుని.. ‘M-Mème’ అనే పుస్తకం రాశారు డాక్టర్ ప్రసాద్ మల్లిపూడి. ఆ పుస్తకాన్ని చదువుతుంటే, సమాజానికి పట్టిన రోగానికి మూలకారణాన్ని ఒక సర్జన్ లాగా ఆయన విశ్లేషించిన తీరు అద్భుతం అనిపించింది.


సోషల్ మీడియాలో మనం చూసి నవ్వుకునే మీమ్స్ గురించి మనందరికీ తెలుసు. అయితే.. ఈ పుస్తకం టైటిల్ అర్థం మాత్రం అది కానేకాదు. రచయిత ఇక్కడ సైన్స్ మాట్లాడుతున్నారు. ఎలాగైతే మనిషి జన్యువు.. అతని శరీర రంగును, రూపాన్ని ఒక తరం నుంచి ఇంకో తరానికి మోసుకెళ్తుందో.. ఒక ఆలోచనను, ఒక నమ్మకాన్ని ఒక మెదడు నుంచి మరో మెదడుకు చేరవేసే ‘ఆలోచనా జన్యువు’ పేరే మీమ్. ఒక వ్యక్తి చెప్పిన అబద్ధమో, అహంకారమో, ద్వేషమో మన మెదడులోకి చేరి అక్కడ కాపురం పెడితే.. అది ఒక వైరస్‌లా మారిపోతుంది. అది మనల్ని ఆడించడం మొదలుపెడుతుంది. రచయిత ఈ పుస్తకంలో ‘కాన్‌ఫ్టిక్ట్ మీమ్స్’అనే ఆసక్తికరమైన, ప్రమాదకరమైన అంశాల గురించి చెప్పారు.‘నా మతమే గొప్పది, నా కులమే శ్రేష్ఠమైనది, నా ఆలోచలనే మేలైనవి. మిగిలినవన్నీ నాకు నష్టం చేసేవి.. పనికి రానివి’ వంటి భావనలు మానసిక కేన్సర్ వంటివే అంటారు రచయిత. ఈ రోజుల్లో ఇలాంటి వాటిని బాల్యంలోనే పసి పిల్లల మెదడుల్లోకి ఎక్కించేస్తున్నారు. ఫలితంగా వాడు పెరిగి పెద్దయ్యాక తోటి వారిని ప్రేమించడం మానేసి, తనలో ఉన్న ఆ ‘విషపూరిత మీమ్’ నిజమని నిరూపించటం కోసం పెద్ద యుద్ధమే చేసి.. తన చుట్టూ ఉన్నవారిని అశాంతికి గురి చేస్తాడు. ఇక్కడ నిజానికి శత్రువు.. ఆ వ్యక్తి అనుకుంటున్నట్లుగా మరెవరో కాదు.. అతని మెదడులో చొరబడిన ఆ తప్పుడు ఆలోచనే!


ఈ పుస్తకంలో డాక్టర్ ప్రసాద్ కేవలం రోగాన్ని, రోగ లక్షణాలను మాత్రమే చెప్పి.. అంతటితో ఊరుకోలేదు. దానికి బ్రహ్మాండమైన మందు కూడా ఇచ్చారు. అదే ‘M-Mème’ ఫ్రేమ్‌వర్క్. ఇందులో భాగంగా ఆయన డీకోడింగ్ అనే పద్ధతి గురించి చెప్పారు. అంటే.. మొదట మన మెదడులో ఏ ఏ పిచ్చి ఆలోచనలు ఉన్నాయో గుర్తించి, వాటిని మనమే విశ్లేషించుకోవాలి. డీకోడింగ్ తర్వాత న్యూట్రలైజేషన్ జరగాలి. అంటే.. మన మనసులోని తప్పుడు ఆలోచన స్థానంలో ఒక తార్కికమైన, శాంతియుతమైన ఆలోచనను నింపాలి. చివరగా.. మానవత్వం, కరుణ అనే యూనివర్స్ మీమ్స్‌ను బాగా ‘వైరల్’ చేయాలి. ద్వేషం కంటే ప్రేమ వేగంగా పాకాలి. అయితే, ఈ సిద్ధాంతాన్ని ప్రపంచ స్థాయిలో అమలు చేయడం కొంచెం కష్టమే కావచ్చు, దానికి బోలెడంత సమయం కూడా పట్టొచ్చేమో గానీ.. అసాధ్యం మాత్రం కాదంటారు రచయిత.


చివరగా..డా. ప్రసాద్ ‘M-Mème’.. కేవలం ఒక పుస్తకం కాదు. అశాంతితో రగులుతున్న ఈ సమాజానికి ఒక మేనిఫెస్టోను నిర్దేశించి, దానికో రూట్ మ్యాప్‌ కూడా ఇచ్చే పరిశోధన. మన మెదడును మనమే ఎలా ‘రీ-ప్రోగ్రామ్’ చేసుకోవాలో గైడ్ చేసే దారిదీపం. ప్రపంచాన్ని మార్చడటమంటే.. మనల్ని మనం మార్చుకోవడమేననే సత్యాన్ని అందరికీ అర్థమయ్యేలా చెప్పే గొప్ప బోధకుడిలాంటిది. ఒక డాక్టర్‌గా కేవలం శరీర ఆరోగ్యాన్ని మాత్రమే కాదు.. మానసిక ఆరోగ్యాన్ని కూడా పెంపొందించే సులభమైన పద్ధతులను ఈ పుస్తకంలో అందించి.. విశ్వమానవులుగా మనల్ని మనం తీర్చుదిద్దుకునే అవకాశాన్ని రచయిత కల్పించారు. ప్రపంచంలోని ప్రతి మనిషికీ కనెక్ట్ అయ్యే ఇంత మంచి పుస్తకాన్ని చదివిన అనుభూతిని మిగిల్చినందుకు డాక్టర్ ప్రసాద్ కి కృతజ్ఞతలు. అమెజాన్‌లో ఈ పుస్తకం అందుబాటులో ఉంది.  శివరామకృష్ణ గోరంట్ల TV9

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